Today I ran in Kansas city again. I went to spend time with my sisters. My sisters encouraged me to go for the training and even came to the park. Checkout the photo of me with my sisters!
This week I took up a big challenge. I only worked out once last week because of travel and sister's visit. I knew that it will be difficult to run today with very less workout through the week.
I still managed to do 13 miles today. According to our training schedule, Tucson team was doing 12-14 miles and we have been doing lesser miles for the last two weeks. Next week again it is lower miles.
I didn't want to miss out on the long mileage today so I went for it. It was hard but I have learnt now that everyday workout is very important and I plan to stick with the schedule until the final marathon in October.
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